1219 Brumlow Ave.
Studio D
Southlake, TX
Fit Dance Studio
A place that you can call home.  Your Zumba family awaits...
817-550-7250

Fit Dance Studio in Southlake

Fall in love with your workout

What is Zumba?

It's pretty much the most awesome workout ever where you dance to great music, with great people, and burn a ton of calories without even realizing it.

Jane Doe - Another Company, LLC

Why Are People Choosing Zumba to Lose Weight and Feel Great?

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called EXERCISE IN DISGUISE.

Super effective? Check! Because Zumba® is fun, you'll want to come to class.  Yep, that's right, we just said that you will actually look forward to working out.  You'll get hooked.  You'll need your Zumba fix more than once a week.  Hello consistency!  Guess what?  That consistency is going to reap great results! Get ready to break out those skinny jeans!


We see soooo many students having a blast while losing weight.  They tell us that Zumba® is THE ONE AND ONLY workout that they can't wait to do time and time again!

Zumba Toning

Perfect For

Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!


How It Works

The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!


Benefits

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.