Fit Dance Studio in Southlake

My name is Valeria and my story began many years ago... when I started to gain weight and felt embarrassed to attend a fitness class because I didn't feel I belonged there....Things changed for me when I found Zumba Fitness! I finally felt I belonged, I love to dance so it was the perfect fit for me. It changed my life...I was able to lose 50 lbs, increase my energy level, drop 4 dress sizes and most of all gain an appreciation for fitness and health doing what I love to do most: DANCE!

   YOU can also achieve your health and fitness goals through this amazing workout. It changed my life and it  can change yours. You just need to take the first step and give one of our classes at try! I know you will love it! It might be what you have been looking for!

  Come dance with me soon, I promise you will have a blast! 

   I am the owner of Fit Dance Studio and I feel privileged to have such awesome instructors in my Studio. Make sure you visit all their classes, each one of them has something exciting to offer!!

  My DREAM is to inspire others and help you achieve your goals!

I found Zumba during a very challenging time in my life when my husband, who was diagnosed with cancer at the age of 24, was undergoing aggressive treatments. Needless to say, my stress levels were extremely high, and Zumba became a type of therapy for me. I really looked forward to my Zumba classes because I could escape from reality for an hour, enjoy the music, and dance like nobody was watching. I became an instructor two months before my husband passed away because I wanted to give back to people what I was receiving through regular class attendance: peace of mind, an escape, and happiness.

When I teach Zumba, I think about what my students might be going through in their own lives. I hope that I can transmit the same peace that I feel when I do Zumba and provide my students with an hour of well-being therapy.

Come to one of my classes, and you will want to come back for more!!

Meet Angela! She is a great dancer and a very fun instructor full of energy and fun moves. Come check out her class with great music and choreo, you won't be disappointed! She will get you dancing and smiling at the same time!

Meet Cassie! She has an amazing story!! Cassie lost over 100 lbs eating healthy and exercising. She fell in love with Zumba a few years back and decided to become a Zumba instructor. Cassie brings a very cool vibe to our studio with her interesting choreos and fun moves. Try her class and you will fall in love with her!

Cassie is currently on maternity leave, but will return with her sweet moves before you know it.

I am from Rio de Janeiro, Brazil. Latin music and dancing is in my culture and blood. Zumba brought music and dance back to my life after years of being overweight and bored with exercising. It helped me loose 40 pounds and discover amazing friends.
I have moved from Texas to NY and back with my husband and two kids and Zumba was always there to help make new friends, enjoy life and have fun. Come join our party!

Meggie is an awesome mom to three adorable children.  She has an amazing amount of energy - she taught Zumba for her entire third pregnancy!  You will love Meggie!  Her warm personality and huge heart will make you feel right at home when you walk into the studio.  She has years of dance experience, enhancing her Zumba flavor with grace and beauty.   

Meggie is currently on maternity leave, but will return with her sweet moves before you know it.